Sustainable Conscious Cosmetics

A big aspect of living sustainably and traditionally is being conscious of the impact you make on the environment. How can we be stewards of the earth if we’re only hurting it?

Did you know that a lot of the ingredients and packaging used in cosmetics are pretty harmful for the environment? Palm Oil, marine life, micro-beads, polluting chemicals, plastic packaging, and general ethics are just some of the ways the cosmetic industry hurts the earth.

I may be a bit biased when I say that The Body Shop has a great range of quality sustainable products. But they really strive to be as sustainable as they can when sourcing ingredients and packaging products. In the two years I’ve worked there they’ve completely removed micro-beads for natural or biodegradable exfoliators, created a plastic packaging from recycled methane gas, started rebuilding rain forests with Bio-Bridges, changed multiple ingredient suppliers because of more sustainable options, they even changed a fair trade supplier (because fair trade doesn’t always mean sustainable), AND right now they’re petitioning to end animal testing in cosmetics globally.

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Last year The Body Shop had their 40th birthday and they made a commitment to become the most sustainable company ever. The founder, Anita Roddick, believed that a retailer could be a force of good. Read about their commitment HERE.

I know there’s many other companies out there that also use sustainable practices, it’s just I’ve only really used and researched The Body Shop’s products. Lush has a great package recycling program, ethical practices, and vegetarian. Also a somewhat local company, Rocky Mountain Soap Co is dedicated to making their small-batch products as natural as they can.

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Anyway, today I’m going to share a few of my favorites from The Body Shop with you. These are the things I really can’t live without because I love them so much!

So starting with Body Care items…

The Body Shop tries to fragrance their products as naturally as they can using real oils and extracts, and will only use synthetic fragrance if it could harm the source. For example, the musk fragrance is synthetic because its natural alternative comes from a musk deer.

  • The best body scrub I’ve ever used, seriously, I like a really rough scrub and the Cupuacu Scrub is basically just salt with a light oil that leaves your skin sooo soft and it smells like some beautiful tropical flower.
  • Body Butters are my life, I have a giant stash under my bathroom sink and I just slather this stuff on all the time. Each Body Butter is based with Cocoa Butter which comes from a women’s Co-op in Ghana, there’s a large variety scents, each one having its own benefit for the skin. My favorites are the Shea and Peach, pictured is the Pinita Colada which is a limited edition summer scent. Another fun fact about the Body Butters is that the plastic packaging is made from recycled greenhouse gases.
  • The Showers Gels are actually a “soap free cleanser” so they’re more gentle and non-drying, which is so great because I’ve got such dry sensitive skin. There’s a lot of scent options, and I like to stock up when the limited edition scents come out.

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Next up are my skincare favorites, I’ve got a dry dull skin type so I’ve found these work for me. Also, I regularly use more then just these products but these are the products I can’t live without.

Most of the skincare products contain Community Trade ingredients, sourced from all over the world, each ingredient having its own story.

  • My go to day cream is the Vitamin C SPF moisturizer, it has a 30 SPF and Vitamin C is good for brightening and collagen production. For me sun protection is very important and I will teach it to my children.
  • The Himalayan Charcoal mask is phenomenal, this is great for any skin type and it gives the best deep clean for your skin. It smells refreshing and I am truly impressed with how “free” my skin feels after is use it.
  • I use the Pomegranate Face Wash and I’ve never loved another facial wash more then this one. It’s a gel formula so it cleanses deeper then a cream formula but it has a creamy feeling so it’s very gentle and it doesn’t dry out my skin. I think it’s being discontinued so I will be looking for a new wash soon, unfortunately.
  • This makeup remover is the best thing ever. The Camomile Cleansing Butter, is so gentle it’s ridiculous. It’s a balm that you put on dry make up and it just melts eye makeup away, and you rinse with warm water and your makeup is all gone. Traditional eye makeup remover always stung me and so I’m thrilled to have found this. And it’s great for travelling cause it doesn’t leak and I’ve never had a problem with it melting but I wouldn’t leave it in the car on the hottest days.
  • The Drops of Youth Concentrate is a best selling skincare product and I can say I’m totally obsessed with it. It’s a serum that helps with cell renewal because it has plant stem cells. I love it because it makes my skin look so healthy and fresh, I can’t not use it because I actually notice my skin looks dull when I don’t use it, oh and it’ll help with aging 😉

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Lastly, my favorite Makeup products. I am certainly not a Makeup expert, I like my morning routine to be quick and easy!

The Body Shop uses Marula Oil from a Women’s Co-op in Nambia in most of their makeup, and it’s all 100% vegetarian and cruelty free. They’re also making an effort to reduce packaging by creating refillable products and wrap single eye shadow colours in paper not plastic.

  • The Matte Liquid Lipsticks are fantastic. They’re so long lasting, I used them for my brother-in-law’s wedding and they lasted till dinner time! My favorite colours are Nairobi Camellia (Nude) and Sydney Amaryllis (Red).
  • Just this year the Body Shop came out with create-your-own eye palettes, this is so great because you can customize your colours. I love eye shadow because I feel like it brightens my eyes so being able to make my own palette is great.
  • The Fresh Nude Foundation is by far the best foundation I’ve ever used. In the past I could only use BB Creams because foundations would feel heavy or drying but these ones don’t at all. They’re great for smoothing the skins appearance but not looking unnatural or cakey.
  • This Contour Kit is a huge hit for me, because I love the colours (there’s 2 options for light and dark skin). The contour isn’t too orange and the blush isn’t too pink. I also use the contour and bronze colours for a natural eye shadow look and the highlighter on the brow bone. Seriously if I was stranded on an island all I would need is this Contour Kit and mascara.
  • And then my favorite brush is this Sun Luster Brush, it’s great to use with my Contour Kit. The Body Shop has a lot of quality make up brush, all made with synthetic hairs.

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I am by no means basic (clearly) when it comes to the cosmetic products that I use, which is why I think it’s even more important for me to be using sustainable options.

I do need to find a mascara that I love and I will soon need to find a new face wash. Also I’ll eventually need to find a new hair conditioner because the one I use has been discontinued but I’ve got a stash for now haha.

I am hoping to expand the range of brands I use, keeping in mind the company’s values and supporting more local companies, so if you have some favorites please share with me!

dawn

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Summer Beginnings

Starting the end of August I’ll be on maternity leave, and it’s not going to be easy. My income will be cut in half and so we won’t have a whole lot of disposable income.

Preparing for this baby has me feeling like I’m preparing for the coming long winter like our great great grandparents had done. There’s so much I need to get ready and plan for. I need to stockpile food and make sure I have things for the baby and for ourselves so we stay sane.

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I know we’ll be okay because I have faith that God will provide for us because he really truly has so far.  But I also need to be diligent in my preparation; I believe he provides but he doesn’t just give hand outs to those who just sit around asking for hand outs.

Don’t get me wrong, I am so beyond excited to be able to spend that time with my baby and I will learn so many sufficiency skills but let’s be honest. I am STRESSED. Preparing for this is hard, and I might have a hint of understanding how my great grandparents had felt when preparing for their own winter.

Okay moving on!

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Okay so at the beginning of every season I always sit myself down, and make some goals for myself. It helps me get through a year without going crazy because it gives me a short term goal to focus on so I can actually achieve things that I want to do. It gives me a time frame in which to learn a skill or mark something off my “to-do list”. Sometimes I don’t always attain a goal (like I’ve been trying to cook at home 3 nights a week for seriously, the whole last year) but that’s where I give myself grace and keep it on the list and each season I get better 🙂 See my very first post with my goals HERE.

Looking back at what goals I had set for myself in Spring Beginnings, I can say I managed to do 2 out of my 3 goals. Sorta haha

  • I can honestly say I’ve cooked from scratch way more then I have in our almost two year marriage, can’t promise it was at least 3 times a week consistently.
  • I can also say that I minimized what was in my home, but I’m also still slowly working on that one. No rush on this one but as long as its done before the baby comes I’m happy. I’ve got a big pile of things that need to go to the thrift store and I’ve been slowly adding stuff to that pile.
  • I have not had the energy to really work on developing my waste management. I do try to reuse ziploc bags where I can and obviously continuing to recycle, but I really wanted to work on using less plastic so that’s something I will revisit in the fall, with research during the next couple months.

This summer I’m not really going to give myself any goals other then, take it easy.

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I want to relax this summer. Growing a human is hard so I need to be taking extra self care. I have this tendency to over stress about the future sometimes so my goal is to not do that. Ultimately, trust in God and let him carry us through this year.

Often times when I get stressed like this I’m always go, go, go. I’ve got all this stuff on a list that I need to finish as soon as I possibly can, but this summer I’m going to be more relaxed about that.

Like the baby’s room, I’m the type that needs it set up NOW. We’re taking our guest/storage room and we’ll be making it into the nursery. So before my parents came in March, I swear you couldn’t even get into this room it was just so full, I cleaned it up enough that they could sleep there. And then it took me until this week to finally get it empty enough that I was satisfied and that we could actually start setting up the nursery.

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This is just very unlike me but I’ve been impressed with my relaxed attitude and patience that I hope it carries out for the summer. I still have that list but I’m going to take my time with it and RELAX.

One other thing is that recently I’ve been doing a lot of looking into zero-waste lifestyles and sustainably shopping. I’ve looked into all sorts of things like eco-friendly laundry detergents, where to buy sustainable clothing, and going plastic free. Part of this is because in the coming fall, I might not find as much value in plastic wrap over meat or milk. So I’m learning ways on how can I make my stuff last longer and not feel so awful about throwing away a ziploc bag that I paid for (money going in the garbage). Another part is knowing that we’re doing at least a little damage to our earth, you can’t deny that, by polluting it with garbage that doesn’t break down for hundreds of years. I’m not trying to be a hippie or crunchy, but as a Christian I think we need to be stewards of the earth as well as good neighbors. 

So this Summer I am preparing, and relaxing, and researching. Winter is coming.

(sorry I really really really needed to sneak that in, we’re GOT fans)

 

Do you have any goals or plans for the summer? Let me know, by leaving me a comment!

If you want to read about my garden go HERE

dawn

Lemon Pepper Veggie Dip

It has been a sad rainy week here in the Fraser Valley, although I don’t mind 😉 It means I don’t have to water my garden and maybe the promise of a not too hot summer for my pregnant body? Anyone else feel the same? Probably not. Haha

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Okay I promised in one of my last posts to share a veggie dip so here it is today! I’ve made this dip for other foods (mostly perogies, to be honest) and it was actually a perogie dip recipe that I’ve adapted. Originally it was based with sour cream, lemon juice, lemon zest and other spices but I made it a little simpler and quicker to make.  So I’m just gonna jump right in!

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Here’s what you’ll need…

lemon pepper veggie dip recipe

I use Olympic brand of Greek yogurt because they locally source the milk from BC and they also have really big tubs, also make sure it’s plain so you don’t get any conflicting flavours. And then I use Trader Joe’s Lemon Pepper in a grinder and really I just guess and say it’s about a tablespoon amount.

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Now, just mix everything together in a bowl and it’s ready to serve! I’m serving this fresh cut veggies, even radishes from my garden!

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This dip goes really well with other foods like perogies, of course, but also BBQ chicken or steak, and roasted potatoes. It’s a great summer recipe because of the freshness the lemon adds. Also, by using Greek yogurt you have a little added protein to your plate.

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I love that it’s made from scratch, and it’s so simple and easy (If you regularly read my blog then you know I LOVE simple and easy).

This dip is healthier then using ranch dressing or any other type of store bought dip which can have hidden gross stuff, which isn’t good for healing your gut. The Greek yogurt and lemon juice have healthy tummy promoting bacteria! Just like a traditional diet should 🙂

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Give it a try and tell me what you think by leaving me a comment!

dawn